The benefits of PumpOne workouts include:
- A professional trainer who guides you through complete workouts with video and audio coaching using both male and female exercise demonstrations.
- Each exercise image shows a start and end position that tells you exactly what body-part you are working.
- A variety of already available and downloadable workouts focused on everything from abs and fat burn to yoga and Pilates to office stretches and lower back relief.
Share your ideas for Father's Day in the comments section!
I'm reallynot too sure what I'm getting him! I'll probably think of something when the date is near
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